In 100 g (Grams) of APPLEBEE'S, chicken tenders, from kids' menu there is 0.177 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than APPLEBEE'S, chicken tenders, from kids' menu.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

APPLEBEE'S, chicken tenders, from kids' menu

APPLEBEE'S, chicken tenders, from kids' menu is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, chicken tenders, from kids' menu are listed below.

Water	43.42 g	43.42%
Energy (calorie)	296 kcal
Energy (joule)	1238 kJ
Protein	19.25 g	19.25%
Total lipid (fat)	16.15 g	16.15%
Ash	2.81 g	2.81%
Carbohydrate, by difference	18.36 g	18.36%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	0.39 g	0.39%
Sucrose	0 g
Glucose (dextrose)	0.39 g	0.39%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	16.97 g	16.97%
Calcium, Ca	23 mg	0.02%
Iron, Fe	0.9 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	305 mg	0.30%

Nutrients in APPLEBEE'S, chicken tenders, from kids' menu